Our routines are personalised
by qualified nutritionists,
not an algorithm.

Get advice at every step.

No calorie counting, guesswork or judgements. Our nutrition goes beyond protein & carbs.

This is my lunch menu today!
Looks good! Remember to have jaggery
after this to help with your sweet cravings 🙂

Track your health,
not just weight.

We track your health parameters to build a strong foundational health. And fat loss? That’s the by-product.

Take a free consult

You're more likely to achieve
your goals when you team up.

Meet the curator

Shradha

Head - Nutrition & Product RnD

Masters Nutrition & Dietetics, CDE

Shradha is the brain behind our nutrition
programs, webinars & supplements too. She
heads the team who uncomplicates nutrition in a
way that will make you fall in love with it.
View Packages

The nutrition team

Arshiya Mansuri

Lead Nutritionist

PG Sports Science Fitness & Nutrition

Sanchita Ghgygwunzote

Nutrition Counsellor

Sports nutrition

You truly
inspire us too.

You truly inspire
us too.
Listen to many who have
achieved their goals beyond
all odds, with exerFIT.

I used to experience a lot sweet cravings after every meal. Thanks to Arshiya’s quick swaps, I’ve comfortably stayed away from sweets for a whole week!

- Harish, Andhra Pradesh

I used to experience a lot sweet cravings after every meal. Thanks to Arshiya’s quick swaps, I’ve comfortably stayed away from sweets for a whole week!

- Harish, Andhra Pradesh

I used to experience a lot sweet cravings after every meal. Thanks to Arshiya’s quick swaps, I’ve comfortably stayed away from sweets for a whole week!

- Harish, Andhra Pradesh

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Start making tiny changes that
deliver remarkable results

for only ₹83 per day

Get started

A 60-minute call with our nutritionist to understand your current health concerns, health history, goals & routine in depth.

Learn & improve

Photo-based meal tracking and advice to improve your meals. We design a personalised plan to add nutrients that complement your goals.

Keep progressing

We measure the progress of your health – weight loss is just a by-product. Progress reports are shared periodically to stay on track.

Book a consult

Ready to begin your journey?

Get started with a program that suits you

Premium

1 Month Plan

Nutrition routine

₹ 2,499

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Plus

1 Month Nutrition Plan

Includes supplements

₹ 5,999

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Premium

3 Month Nutrition Plan

Nutrition routine

₹ 5,999

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Plus

3 Month Plan

Includes supplements

₹ 14,999

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Good food habits last a lifetime

Learn manageable & sustainable habits for your health concerns

Gut Health

Acidity, IBS, Diarrhoea, Bloating

Meal plans

Weekly monitoring

Supplements included

Diabetes Care

Blood-glucose management

Meal plans

Weekly monitoring

Supplements included

Women’s Health

Thyroid, PCOD/PCOS

Meal plans

Weekly monitoring

Supplements included

Talk to our nutritionist

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