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SIMPLE. SENSIBLE. SUSTAINABLE.

The recipe to Fitness includes 3 main ingredients- wholesome food, everyday activity & disciplined yet enjoyable lifestyle. We make sure we blend all the ingredients well to serve sustainable results.

How it Works

1

You will fill a  pre consultation form kit that helps us understand your current health concerns, health history, goals, routine, This will help us plan the routine in the right direction.

2

Our nutritionist Connects with you to structure a meal, exercise & lifestyle routine plan that compliments each other for best results. Your efforts are tracked daily and progress is measured every week. 

3

We interact with you weekly to review and alter your routine if necessary. You are educated about making right choices, planning your routine in different situations to leave you independent & make fitness a lifelong commitment.

My Philosophy

About Shradha

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Team Nutrition

Danciel D'Souza

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Naveen Talwar

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$ 39
99
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99
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My Clients Say...

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FAQ

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Nutrition Beyond Salads
Fitness Beyond Muscles

Be More. Do More.

Head Office

Ground Floor, DJ House, Wilson Compound, Old Nagardas Rd, Andheri East, Mumbai, Maharashtra 400069

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